Introduction A shoulder injury can be one of the toughest to manage, impacting everything from simple daily tasks to overall quality of life. Living with limited shoulder function often brings pain, frustration, and challenges. For severe cases, surgery might be the best solution—and while it’s a big decision, many patients see significant improvements post-op. However, […]
After many years of battling against stubborn shoulder injuries, I wanted to share with you some tips we have learned over the years to get the most out of your shoulder therapy. Tip 1: Go HardA shoulder injury isn’t something that you should ignore. For a few, rest will be enough to get rid of the […]
Practical tips for shoulder injury prevention for the average working adult. Prevent serious dysfunction and pain that may disrupt work and life.
A detailed look into the benefits vs risks of local cortisone injection. Research and case studies examined to assess the merit of cortisone injection.
