shoulder Archives - Activate Clinic

Our 4 best shoulder rehab tips

April 11, 2021 By Hany Georgy In Uncategorized No Comments

After many years of battling against stubborn shoulder injuries, I wanted to share with you some tips we have learned over the years to get the most out of your shoulder therapy. Tip 1: Go HardA shoulder injury isn’t something that you should ignore. For a few, rest will be enough to get rid of the […]

Handbags & Shoulder Injuries

April 6, 2016 By Hany Georgy In Arm and Shoulder No Comments

We are dealing with shoulder injuries and pain regularly in our clinic, and it's natural to wonder what the possible causes might be. Shoulder injuries & pain can often seem to appear out of thin air with no known trigger. After discussion with a few of our female patients suffering with shoulder injuries, it had me wondering [...]

For Shoulder's Sake! Shoulder Injury Prevention

October 7, 2014 By Hany Georgy In Arm and Shoulder, Prehab, Shoulder No Comments

Practical tips for shoulder injury prevention for the average working adult. Prevent serious dysfunction and pain that may disrupt work and life.

To Cortisone or not to Cortisone?

September 12, 2014 By Hany Georgy In Exercise Benefits No Comments

A detailed look into the benefits vs risks of local cortisone injection. Research and case studies examined to assess the merit of cortisone injection.