Personalised programs to help you reach your health goals

Activate Clinic has been helping our local community achieve outstanding health improvements for over 10 years.

Specialised exercise physiology treatment that will help you get more active, reduce pain, recover from injury and live your best life.

We’ll assess your current capacity, understand your goals and develop a plan to guide you towards lasting results.

We help people of all ages and abilities reach their specific goals through patient-centred clinical care.

We combine our experience and understanding with a supportive environment to help you achieve amazing results and make life easier and more enjoyable!

Start with your initial assessment

Our initial assessment helps us assess your specific capacity against your goals in order to develop an action plan that leads to life-changing results. Our team has refined the assessment process to make it as informative and personalised as possible.

What we do

Activate Clinic aims to help you improve your quality of life by finding solutions to overcome any obstacles life may throw at you.

Individual Exercise Sessions

We’ll guide you through an individualised exercise program under our expert supervision to help you stay motivated and reach your goals quickly

Physical Assessments

We’ll objectively measure your function in order to idnetify areas that can be improved and set baselines to compare over time.

Group Exercise Sessions

We offer shared exercise sessions, group exercise sessions to help you get the benefits of indivdiual sessions at a lower rate

Injury Rehabilitation

We’ll help you recover from an injury by improving your range of motion, muscular strength and functional capacity

NDIS & Disability Services

Fully NDIS Registered offering great health outcomes for people of all ages with physical, developmental and intellectual disabilities.

Hydrotherapy

We offer a wide range of hydrotherapy services including indivdiual and group sessions with pool locations at Holsworthy and Sutherland

Kids & Paediatric Programs

Paediatric specialists to help young ones improve in a fun and effective way

Dietitian & Nutritionist

Individual dietitian services to help you improve your diet to suit your individual goals.

Our Team

Client Journey

Deb's Journey with Activate

Clinic Locations

East Hills

98 Park Road, East Hills

  • Off-street parking available
  • Directly opposite East Hills Train Station

Sutherland Shire

Unit 3/55 Willarong Road, Caringbah

  • Easy parking
  • Facility suitable for all ages and mobility
  • Easy access and privacy

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