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  • Home
  • What We Do
    • Exercise Physiology
    • Physiotherapy
    • Injury Rehabilitation
      • New Injury Assessment
      • Shoulder Injuries
      • Knee Injuries
      • Post-Operative Rehab
      • Lower Back Pain
      • Chronic Pain
    • Diet & Nutrition
    • NDIS & Disability Services
    • Kids & Paediatric Programs
    • Hydrotherapy
    • Mobile & Home Visits
    • Athletic Development
    • Workers Comp & CTP
    • Senior’s Health
  • Pricing
  • Appointments
  • Contact
    • East Hills – Main Clinic
    • Sutherland Shire Clinic
    • For Doctors
    • NDIS Referrals
  • CALL US
  • 0

How My Fitbit Actually Improved My Fitness

June 2, 2016 By Hany Georgy In Chronic Disease, Diabetes, Experiment Hany, Prehab, Research No Comments
I am obsessed with finding objective measures for tracking and monitoring health focused programs. Basically, I don't want to invest any time or effort unless I have a way to ensure (or measure) that the time & effort is leading me towards my goals. I was first drawn to an activity tracker when I saw [...]
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