Description
IDEAL FOR TOTAL BODY THERAPY
- Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and co-ordination and various ranging and strengthening activities
- Full round diameter is great for ankle stretching and knee rehabilitation
- Ideal for soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention, rehabilitation, Physiotherapy, Pilates and Yoga
- Can also be used as a rocker board
- Can be used with exercise ball, banding, tubing and weights
- Suitable for use with larger adults and children
- Broadens your exercise options
- Exercise Chart included
- Black
- Length; 90cm
- Diameter; 15cm
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