Why we test blood ketones at Activate Clinic
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How I use fasting to get the most out of my exercise
I get teased a lot (mostly by my wife) for "always telling everyone that you're fasting today." That's because I get a kick out of pushing controversial buttons. Fasting is an interesting topic and I'm always met with a common refrain: "I heard that fasting isn't good for you" or "watch out, you'll have a [...]
The Science Behind Weight Gain
Weight gain is such a frustrating thing. Most people don't realise that their weight is getting out of hand as it's happening. There's usually a moment of shock as a favourite shirt doesn't close or someone finally musters up the courage to comment about the way you look. That moment where you can no longer [...]
A Diabetic That Reduced His Blood Sugar From 20.9 to 4.8 in 2 Weeks!
I know, the title looks like yet another dodgy clickbait headline that exaggerates but falls short after you dive in. Except this one doesn't! I saw it with my very own eyes! In the clinic, Danny sat across from me. He was relaxed because he wasn't the one that was there to see me, he was [...]
Natural Remedies For Children With ADHD
I can't begin to imagine how ADHD can affect a child's behaviour and the family dynamic. With a child of my own on the way, it's an issue that I am taking a strong interest in. After a few interactions with parents of kids who have been diagnosed with ADHD, I'm very interested in exploring [...]
How to lower blood sugar
In this video: What causes high blood sugar & How you can lower blood sugar naturally.